Description
Price: $10.99
(as of Jul 08, 2024 07:30:28 UTC – Details)
In The New Migraine Diet, author and certified nutritionist Maria Nancy offers a simple cleanse, easy-to-follow meal plan, and delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Nancy took control of her diet and eliminated her personal trigger foods to dramatically reduce her migraines.
Maria shares her methods to help readers identify dietary triggers and guide them towards migraine relief, with:
An in-depth migraine overview (beyond “a really bad headache”) to encompass other severe, prolonged symptomsA 3-day cleanse, including symptom tracker, meal plan, and coping strategiesA 28-day meal plan featuring wholesome, migraine-safe recipes from breakfasts to mains and everything in betweenA post-cleanse reintroduction diet to safely incorporate trigger foodsTime-saving strategies and health-boosting activities to reduce stress
ASIN : B0B529LV3P
Publication date : June 23, 2022
Language : English
File size : 363 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 52 pages
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